Don’t miss out! Follow Herbsandoilsremedies on Facebook and Pinterest to stay up to date with new posts to bring more love and life into your home. DIY Fast Weight Lose With Coconut Oil. The use of a healthy, natural fat such as coconut oil, in moderation, actually promotes healthy weight and a healthy body in general. Coconut oil contains medium-chain fatty acids, which are more easily assimilated by the body than the long-chain fatty acids found in most of the fats in our diets, and thus are less likely to be stored as fat...Coconut oil slows down the digestive process, making you feel fuller for longer and minimizing snacking.
Candida (the fungus responsible for “yeast” infections) overgrowth in the digestive tract can cause symptoms such as sugar cravings, fatigue, and weight gain; among many others. The medium-chain fatty acids in coconut oil are converted into the anti-fungal agents monocaprin and monolaurin when acted on by digestive enzymes. This kills candida and supports both weight-loss and maintenance of the new, lower weight.
Candida (the fungus responsible for “yeast” infections) overgrowth in the digestive tract can cause symptoms such as sugar cravings, fatigue, and weight gain; among many others. The medium-chain fatty acids in coconut oil are converted into the anti-fungal agents monocaprin and monolaurin when acted on by digestive enzymes. This kills candida and supports both weight-loss and maintenance of the new, lower weight.
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| image Credit: revitaliseyourhealth.com |
It also reduces blood sugar fluctuations. The more slowly carbohydrates are digested, the more slowly the resulting glucose enters the bloodstream. This results in the glucose being released over a longer period, reducing the chance of blood sugar spikes. (When large amounts of glucose enter the bloodstream, it triggers the release of insulin, which processes the glucose, and can cause a “crash”, which requires you to eat more to bring your glucose levels back up. This cycle encourages weight gain.)
Replacing your usual cooking oils (and/or supplementing your diet) with healthier coconut oil will not only help you lose weight, but also become healthier overall.
I personally believe Nutiva Organic Extra Virgin Coconut Oil is the best coconut oil for losing weight. Take a look at the Over 300 real customer reviews on Amazon. Nearly every customer rated this coconut oil 5 stars. There’s plenty of other good one’s on Amazon too, but make sure you go for the organic, unrefined, extra virgin coconut oil.......
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