DIY Ultimate Detox Bath Recipe

Don’t miss out! Follow Herbsandoilsremedies on Facebook and Pinterest to stay up to date with new posts to bring more love and life into your home...This is a really great “recipe” I found for the ultimate detox bath. Use this guide to relax, flush toxins from your skin and overall just feel better! Check out the recipe below to see how to make your own ultimate detox bath...

Sometimes you just need to take some time to relax and soothe your skin and soul.Detox Bath is a great way to help your body get rid of toxins and ease some of these symptoms but very few contained the “secret ingredient” I’m going to share with you today….Clay! Taking a therapeutic clay bath is one of the most effective and highly efficient methods that can be used to assist in the elimination of toxic substances which have accumulated in the body. (Note: I will definitely being doing a follow-up post about this amazing clay! Stay tuned.)

Ingredients & Instructions

• 2 cups Epsom Salt (or Sea Salt) - draws out toxins from your body while relieving aches and pains
• 1 cup Apple Cider Vinegar - soothes and soften dry, itchy skin while balancing the bodies and neutralizing the bodies pH.
• 1/2 cup Bentonite Clay  - stimulates the lymphatic system to deeply cleanse the body’s largest breathing organ, the skin.(I got  mine from here
• 5-10 drops of your favorite Essential Oil -  Olive, lavender, geranium, sandalwood, ylang ylang and blue tansy are all known for their detoxifying properties. (I used olive oil)

Run your bath water as hot as you like. Add your “ingredients” and agitate to dissolve. Soak for 20-40 minutes. Drink a full glass of water when you’re finished.

Warning! You will be exhausted after your bath, so do this right after dinner....

Did this process work for you? Do you have a better suggestion for us? Please, feel free to leave your suggestions below.